In the midst of the COVID-19 pandemic many of us find ourselves working from home.

For some of us, this is a dream come true, but for others this transition may be fraught with challenges: working comfortably; dealing with distractions; isolation, not to mention; raiding the fridge every 10 minutes!

Topics Include:

• How To Function When Everyday is “Blursday”
• Ergo Set-Up Essentials
• Using Household Items To Get Comfy
• Productivity Strategies
• Stretches and Exercises

If you are struggling with new realities of working from home, (think: sore back, neck, having trouble focusing, Zoom fatigue, etc.), then you are in luck. 

“Ask the Ergonomist” is an opportunity to both learn from and ask questions to a professional ergonomist. 

Ask the Ergonomist includes:

• Guidelines for successful WFH setups 
• An open forum for your questions
• An opportunity to share WFH success stories    

Join us for this informative and interactive session.

In the midst of the COVID-19 pandemic, and working from home, stress levels are on the rise. 

Some of us are even homeschooling our children, while simultaneously dealing with the physical & emotional demands of WFH.

Join us for a webinar to learn simple strategies to lower your stress levels, increase your energy and refresh your mindset.   

Topics Include: 

• Spotting Stress Overload
• Reducing Physical & Mental Stress
• Energy & Time Management Strategies
• The Art of Self Care
• Q & A

If you are juggling both working and parenting from home, then we know your struggles are real!  This fun and informative webinar will arm you with strategies to structure the day your children in a way that keeps everyone productive, organized and calm (or shall we say calmer!) 

Topics include:

• Organizing the Day
• Productivity Strategies
• Setting Everyone Up For Success
• Ergo Essentials (for you and your children)
• Resources for Kid-Friendly Ergo Equipment
• Q & A