We all know that we are more addicted then ever to our devices. So it's no wonder that so many of us are plagued with unwanted aches and pains associated with the hours and hours of typing, keying and texting on our computers, laptops, iPads and...

You know what I noticed over the years? When it comes to Ergo (the hip version of Ergonomics), everyone immediately thinks posture or, chair, or even keyboard and mouse. Most people when they hear what I do professionally, immediately stand up tall and say something...

  A few months ago, we published a two part series to help you set yourself up as comfortably as possible. If you haven't read them, we suggest you take a quick look at Pain Free Typing Part 1: Choosing the Right Keyboard and Pain Free Typing Part...

If you thought choosing the right keyboard was daunting (see part one of this series), try cruising through the computer options of any big box store (think Best Buy, Office Max, Staples) or go onto Amazon and type in the words computer mouse. Talk about...

Once upon a time typing was really simple.  There was something called a typewriter and you sat down and typed!  Then technology jumped forward and the era of personal computers were born.   The keyboard you used was the one that came with the computer....



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