My mom recently came home from the hospital and to help her recover, we have assembled an amazing team of hard-working, loving and selfless caregivers. True angels. Every one of them. Team Betty we call ourselves, all devoted to getting her back on her feet. When...
Does this sound familiar? "I am dragging." "Can't sleep lately." "I feel like I lost my mojo." "I feel like my eyes are allergic to my screen." "I want my energy back." "I'm achy." If so, you may be suffering from Burn Out. You are not alone. Every day millions of us put...
First off, HAPPY NEW YEAR everyone! All of us at PBE wish you a happy, healthy and meaningful new year! And you know what the best part of the New Year is? It’s like a new notebook with a fresh clean page to start the year anew!...
Well, I survived week one of the 21 Day Workaholic Recovery Plan and it was an interesting ride. Overall, it was a success, but some very interesting habits, mindsets and insights surfaced. And I don't believe I'm the only one who has experienced this. My goal...