When it comes to posture, wherever your eyes go, your head and neck will follow.  And that means that the rest of your back is likely to follow.  And when that happens, your sitting and standing posture are drastically compromised.  And that can lead to...

As ergonomists, we work with people just like you every everyday.  And as a company that conducts thousands of ergonomic evaluations each year across the U.S., there's a common habit that we see over and over that in one fell swoop ruins otherwise great posture and...

  A few months ago, we published a two part series to help you set yourself up as comfortably as possible. If you haven't read them, we suggest you take a quick look at Pain Free Typing Part 1: Choosing the Right Keyboard and Pain Free Typing Part...



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