In an effort to promote health and wellness in the office, it's vital to enjoy yourself OUT of the office.  Today's guest blog by Erica Duncan reminds us about the importance of recess!  “It’s time for recess!” my teacher declared, standing up and directing us to...

  As you know, the ways in which we respond to both physical and mental stressors profoundly influences our behaviors, both positive and negative. And what with our ever increasing levels of “connectivity” and need to multi-task, we seem to be under more stress and deadlines...

When we first started, almost 15 years ago, there were many organizations which were still afraid of the word “ergonomics” like it had cooties or a plague of locusts would descend on any who uttered its name! There was not always company “buy in” and...

As a result of tightening budgets and a lack of economic certitude, both employers and employees are asking themselves the same kinds of questions in determining whether or not to schedule ergonomic evaluations or training. And whether or not an employer is proactive or reactive...

If your To-Do-List is anything like my To-Do-List, it is like a trick candle.  Remember trick candles?  You blow them out and then poof!  The flame reappears, and everyone laughs, but you.   Well, on days that are crammed in with more To-Do list items...

If you’ve heard it once, you’ve heard it dozens of times from prospective clients: “ If we broadcast  that we are willing to provide ergonomic evaluations on a preventive basis, then everyone will want one and then what will we do!? It could be expensive!”...

I don't know about you, but for me, snacks are where I fall down.  It's easy to eat a healthy breakfast, pack a salad chock full of nutritious goodness and plan a healthy dinner.  But when your stomach starts to rumble in the middle of...

How far from my monitor should I be? Do I need a footrest? Where do I place my mouse? Do I need a keyboard tray? How do I adjust my lumbar support? These and many other “ergonomic” questions are both profound and yet, confound many...



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At PBE, We Are Passionate About Ergonomics. We Are Equally Passionate About Wellness.
But We Are Most Passionate About YOU!

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