Self Assessment – Office

Whether you are experiencing discomfort or just curious about ergonomics, this is the place to start! Taking the self assessment will improve your productivity and help you get rid of (or avoid) pesky aches and pains.

Give us 10 minutes of your time, we will give you a better you.

After you take the assessment, you will receive an email with a personalized summary report with recommendations, personalized videos and action items.

I’m ready, Lets Do this!

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Self Help Ergo Instructions

  1. Review all of the set up guidelines & videos HERE
  2.  Complete the self assessment.
  3. When done, if a 1:1 evaluation is needed, click HERE.

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Why Should you take a self-assessment?

Because if you are not careful,
this could be you

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BE PRESENT • BE MINDFUL • BE GREAT