New Downloadable Ergonomic Resources To Help You Feel Great !

Are You Posture Perfect?  Download this Posture Perfect Checklist and find out!


 

               Need a Stretch Break?  Click HERE for a list of Feel Good Stretches!


 

                 Are You Sitting Pretty?  Click HERE for your guide to a healthy set-up!


 

                 Do you use a Sit/Stand Desk? HERE to get the most out of your Sit/Stand Station!


 

Avoid the Mouse Trap with these Easy-to-Learn Key Commands!

PC Key Commands

MAC Key Commands


Stressed Out?  Learn How to Get Less Stressed and More Balanced!

Less Stress Checklist


Give these stretches a try!

 

Neck Stretch

 

 

Forward Dive

 

 

Forearm Stretch

 

 

Glute Stretch

 

 
 


And of Course, there are Our Most Popular Blog Posts!  (For Weekly Words of Wellness, Join our Community!)

Just How Many Monitors Do You Need?

3 Lighting Hacks to Avoid Eyestrain and Headaches

3 Productivity Hacks that will Change Your Life

Mindful Ergonomics

Key Commands for G-Mail

5 Simple Ways to Be More Productive and Less Stressed

To Sit or Stand?  How About Doing A Little of Both?

4 Surprising Reasons You May Be Slouching



ِAt PBE, We Are Passionate About Ergonomics. We Are Equally Passionate About Wellness.
But We Are Most Passionate About YOU!

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