I recently had the good fortune to conduct ergonomic evaluations in Paris for one of our clients.  Aside of the excitement of being in Paris, I was very curious to see if there were any major differences in work set ups, work styles and general...

If you have ever been involved in an office move, you know all too well how daunting and disrupting it can be.  Whether you are on the planning side of the move (HR, Facilities, Planning Committee, etc.) or being the one that has to move,...

It's no secret that most of us we are in front of our screens throughout the day.  Whether it's our phones first thing in the morning (guilty!), laptops and computers at work, tablets for play and then TV to relax, we are inundated by screens! And...

Look around. Every store window is glittering with holiday decorations, streets are lined with holiday lights. Invitations for holiday gatherings are coming fast a furious. Without a doubt, the holidays are upon us. And while this is a time of excitement, planning and magic, it can...

I had the pleasure of teaching a workshop at a tech company in New York City.  Digital Detox: Less Stress, More Balance, was the name of the class, and the main thrust was to tackle the challenging scenario that so many of us find ourselves in which...

I recently stayed at a hotel and took a look at the Spa services that the Wellness Center provided. And lo and behold, among the traditional Hot Stone and Swedish massages, I spotted the Tech Neck Chair Massage and the PDA Pain Relief Hand Massage.   And that got me thinking...

This blog nearly ruined my weekend.  Seriously.  Now, don't get me wrong, I LOVE writing to you.  PBE loves writing to you.  But the problem is that these blogs tend to be written over the weekend.  Why?  Because the weekend is open.  There's headspace.  There's...

We all know that we are more addicted then ever to our devices. So it's no wonder that so many of us are plagued with unwanted aches and pains associated with the hours and hours of typing, keying and texting on our computers, laptops, iPads and...

This year, at the Thanksgiving table, we took a moment to go around the table and say one thing that we were grateful for.   And at first it seemed a bit hokey, but then we got into it.  My brother-n-law turned to me and...

Ahhhhh.  Work is done and now it's time to play.  Maybe it's time to watch a movie on your big screen TV, your laptop, your iPad oreven your phone.   Or maybe it's time to zone out on Candy Crush, or see what your friends are...



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