Many (pre-vegan) moons ago, I visited a small dairy farm in Wisconsin.   Danny, the farmer, was obsessed about finding creative and caring ways to increase his cows' milk productivity. What struck me was how clean his barn was - and yes, he experimented with messy vs...

Has this ever happened to you?  You opened up your calendar and gasp? "OMG - WHERE DID ALL THESE MEETINGS COME FROM!  How did this happen? Or "OMG, I'm so busy with meetings that I don't have time to work!" If you relate to this, then this post is...

In the work world, finding (and applying) productivity hacks that work is like seeking the Holy Grail.  We all want to know how to be more productive without burning out.   And if we are honest with ourselves,  it's fair to say that many of us...

Embarking on a any big creative or work project can be outright daunting because it's messy and without a doubt, you will find yourself in unchartered territory. But it is precisely this mess which leads you to your creative brilliance. In fact the mess IS...

When it comes to productivity hacks, I've tried them all.  (Well, if not all, then ALOT.)  And this is not the first time I'm writing about this topic since I'm always on the hunt for techniques and practices that work. Aside of my personal quest for maximizing my productivity...

It has been well established that music can help boost productivity, but did you know it also helps boost your creativity?  And it doesn't stop there.  It also improves your sleep patterns, lowers your stress and even strengthens your immune system.  And while many genres...

Have you ever had days where you work and work and work, but don't seem to get anything done?  And then you have days where you are totally on your game?  Believe it or not, it's not a mystery, nor luck, but rather, adhering to...

After years of struggling with time management, never ending over blown to-do lists and always feeling like I was racing against the clock, I finally figured it out.  I am (was) a pathological time optimist.  Truly believing that I could multi-task my way to squeezing...

I had the pleasure of teaching a workshop at a tech company in New York City.  Digital Detox: Less Stress, More Balance, was the name of the class, and the main thrust was to tackle the challenging scenario that so many of us find ourselves in which...

If you work with in an office, a lab or any job that involves physical labor, then read on. You see, just a few minutes of stretches during your work day can you help you: Relieve Stress (that alone is reason enough!) Sooth Sore and Stiff Muscles Sharpen Your...



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