I recently stayed at a hotel and took a look at the Spa services that the Wellness Center provided. And lo and behold, among the traditional Hot Stone and Swedish massages, I spotted the Tech Neck Chair Massage and the PDA Pain Relief Hand Massage.   And that got me thinking...

22 February, 2016 /

Most of us relate typing discomfort to wrists and arms.  But did you know that the most common injury related to typing, mousing and device use is the elbow? If you think about your anatomy for a moment, it will will start to make sense.  The tendons...

23 March, 2015 /


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