If you are a fellow road warrior, you need to read this post.  It may just save your life! Most airlines today offer more legroom, personal TV's, upgrade options and anything to help keep customers happy.  Some airlines (Delta) have even started service free meals again...

If you have ever been involved in an office move, you know all too well how daunting and disrupting it can be.  Whether you are on the planning side of the move (HR, Facilities, Planning Committee, etc.) or being the one that has to move,...

One of the most common issues we hear about lately is eye fatigue, irritation and eye-related headaches, all from too much exposure to screens.  We call this digital eye strain.   And  there are many reasons for this, but it's easier than you to keep your...

The truth is, companies spend tens of thousands of dollars each year on amenities like free coffee, tea and snacks.  Others spend hundreds of thousands if not millions per year on perks like free breakfast, lunch and dinner, (some even have free wine and beer on tap!)...

As ergonomists, we work with people just like you every everyday.  And as a company that conducts thousands of ergonomic evaluations each year across the U.S., there's a common habit that we see over and over that in one fell swoop ruins otherwise great posture and...

I recently stayed at a hotel and took a look at the Spa services that the Wellness Center provided. And lo and behold, among the traditional Hot Stone and Swedish massages, I spotted the Tech Neck Chair Massage and the PDA Pain Relief Hand Massage.   And that got me thinking...

"How many monitors should I be using? That's a good question, and with multi-monitor use on the rise, it's one that we get all the time. And our answer is usually pretty consistent. "Well, that depends.  Followed by a series of questions like: "What do you do?  What is...

Anyone who works in a lab, fab, clean room or production area knows first hand just how taxing that work can be on the body.  And the biggest challenge in the lab is posture! Why?   Many lab set ups are notoriously awkward, the work is repetitive...

We all know that too much mouse use can be wearing on your hand, arm, wrist and even shoulder.   And we all know that the endless stream of daily e-mails are not going to end anytime soon. So, we have a double whammy of good news!...

The days of a big private office are quickly coming to an end with the adoption of open floor plans in today's offices.  And while there are many benefits to open spaces like collaboration, easy access to your team, spaciousness, natural light and lowered costs,...



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