I finally did it! After years of writing about, talking about and recommending sit/stand desks to people, I finally took the plunge and set one up in my home office.  I think there are some amazing options out there, for my set up preferences and needs, I...

    So, you are thinking about making the switch to a sit/stand desk but not sure which set up is right for you.   Well, now with so many affordable options out there,  it's easy to get confused and even a bit overwhelmed.  To make things a...

  Congratulations on your decision to embrace the concept of sitting and standing during your work day.  While sit/stand options are not for everyone, redefining the standard workplace is a hot topic these days!  And for good reason.  Sitting at your desk all day is taxing on...

  My daughter recently started an internship at a prestigious research center which requires long hours at the computer.  Now, I know she is excited about this position, because she was a go getter, made it happen and I was the one who jumped up and...

Have you walked into a cafe lately?  Any cafe will do.  And if you have, you'll agree that each cafe these days looks like a set for an Apple commercial.  Most tables are filled with folks hunched over their laptops, phones and iPads, and sometimes...

  A few months ago, we published a two part series to help you set yourself up as comfortably as possible. If you haven't read them, we suggest you take a quick look at Pain Free Typing Part 1: Choosing the Right Keyboard and Pain Free Typing Part...

We are always touting the numerous benefits of a great ergonomics and wellness program.  But how do you do that when resources are slim and you don't have much more than yourself and maybe a few support people to help you put a program together....

If you thought choosing the right keyboard was daunting (see part one of this series), try cruising through the computer options of any big box store (think Best Buy, Office Max, Staples) or go onto Amazon and type in the words computer mouse. Talk about...

Once upon a time typing was really simple.  There was something called a typewriter and you sat down and typed!  Then technology jumped forward and the era of personal computers were born.   The keyboard you used was the one that came with the computer....



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