Now that working from home (WFH) is looking like our new work digs for the foreseeable future, it might be time to consider an upgrade.  At PBE, we are big believers in work with what you've got, but if equipment is the solution, it's hard to...

If you are feeling anxious, depressed or stressed out, you are far from alone.  Between a world pandemic, a recession, civil unrest and looking into an uncertain future, it’s no wonder that our collective mental health is in a fragile state. And you may be thinking...

With everyone hunkered down and working from home, the adoption of video meetings (aka Zoom meetings) to stay connected, both professionally and personally is at a historic high.  And while we are more connected than ever before, a new syndrome has surfaced which many are...

With nearly 55 million children homeschooling due to COVID-19, and reports of this continuing for some time,  children are spending more time on the computer, tablets and phones to get their work done.  Creating a work area for your child that comfortable and ergonomically sound...

Over the past 3 weeks, we have given umpteen webinars and conducted another umpteen virtual evaluations and I can tell you this first hand, there's working from home and then there's COVID-19 working from home which is an entirely different creature. So, to help everyone navigate...

So, here we are working from home (WFH) and riding out these unusual times during the COVID-19 crisis.   And with this new reality, video conference calls, both, profession and personal are at an all-time high.  For some of you, video conferencing is a new addition...

Over the past 50 years, the modern office as we know it has adapted and evolved and whether you work in a private office, a cubicle, an office with open seating or find yourself with no assigned desk at all the guidelines below will help...

If you wear glasses, readers, bi-focals, trifocals, progressives, contact lenses or any other type of glasses or corrective eye-wear or strain to see when using your computer screen (tablets and laptop screens count as well), then this post is for you! I have been wearing glasses...

Do you think posture is about your back, neck and shoulders? Think again. It also includes your hands, fingers, wrists, feet, knees and hips. ...



ِAt PBE, We Are Passionate About Ergonomics. We Are Equally Passionate About Wellness.
But We Are Most Passionate About YOU!

Follow Us

Join Our Community!

Subscribe now for weekly words of wellness, ergo tips, stretches and more...




100% Privacy. We don't spam.