Since 1998, PBE has been proud to serve both the public and private sector in the heart of Silicon Valley. And it doesn’t stop there. We have expanded our borders to help people throughout the United States. We are both honored and humbled to help thousands of people each year, just like you, prevent and resolve repetitive strain injuries and embrace healthy lifestyle choices through our on-site services and now, through our new online solutions tools!
One of the best things you can do for yourself during your work day, is to stop what you are doing for a minute or two, take a few deep breaths and stretch your body! Stretching helps to relieve muscle tension, promotes circulation, improves flexibility,......22 May, 2018No comment
If you are looking for ways to be more comfortable when you type, you may want to look into getting yourself set up with with a mini keyboard. In short, (ha ha, get it?) mini keyboards are fully functional keyboards that have full size keys,......15 May, 2018No comment
Work can be stressful enough, but add in an unexpected headache to the mix and you can kiss your productivity good by, not to mention feeling terrible. Learning what is causing your headaches and arming yourself with simple strategies to combat them is key. What’s......07 May, 2018No comment
Many (pre-vegan) moons ago, I visited a small dairy farm in Wisconsin. Danny, the farmer, was obsessed about finding creative and caring ways to increase his cows’ milk productivity. What struck me was how clean his barn was – and yes, he experimented with messy......30 April, 2018No comment